Garlic Flakes
Original price was: ₹190.00.₹182.00Current price is: ₹182.00.
Garlic flakes are made by slicing and drying fresh garlic cloves, retaining their strong aroma and flavor. They are widely used in soups, sauces, spice blends, pickles, and ready-to-eat meals as a convenient alternative to fresh garlic. Rich in allicin, antioxidants, and minerals, garlic flakes support heart health, immunity, and digestion. They offer a long shelf life and are easy to rehydrate for cooking.
| 🧄 Garlic Flakes – Nutritional Values (Per 100g) | |
|---|---|
| Energy | 330 – 350 kcal |
| Carbohydrates | 70 – 75 g |
| Natural Sugars | 2 – 4 g |
| Protein | 15 – 17 g |
| Total Fat | 0.5 – 1 g |
| Dietary Fiber | 9 – 11 g |
| Calcium | 70 – 90 mg |
| Iron | 2 – 3 mg |
| Magnesium | 20 – 25 mg |
| Potassium | 1000 – 1200 mg |
| Phosphorus | 300 – 350 mg |
| Vitamin C | 1 – 2 mg |
| Sodium | 60 – 80 mg |
| Allicin (active compound) | Present in trace amounts (varies) |
| Weight | 200 g |
|---|
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