Raw Mango chips
Original price was: ₹390.00.₹377.00Current price is: ₹377.00.
Mango chips are made by slicing and dehydrating or vacuum-frying ripe mangoes, preserving their natural sweetness and tropical flavor. They are enjoyed as a healthy snack or added to cereals, trail mixes, and desserts. Rich in Vitamin A, C, and antioxidants, they support eye health, immunity, and digestion. Mango chips offer a tasty, shelf-stable alternative to fresh fruit.
| Nutrient | Typical Value |
|---|---|
| Energy | 320 – 400 kcal |
| Carbohydrates | 70 – 80 g |
|   └─ Natural Sugars | 25 – 30 g |
| Protein | 2 – 4 g |
| Total Fat | 2 – 10 g (based on frying method) |
|   └─ Saturated Fat | 0.5 – 2 g |
| Dietary Fiber | 8 – 12 g |
| Vitamin C | 100 – 150 mg |
| Vitamin A | 100 – 300 IU |
| Iron | 1 – 2 mg |
| Potassium | 300 – 400 mg |
| Calcium | 20 – 30 mg |
| Sodium | Varies (if salted/spiced) |
| Weight | 200 g |
|---|
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