Methi Powder
Original price was: ₹127.00.₹118.00Current price is: ₹118.00.
Methi powder is made by drying and grinding fenugreek seeds, known for their strong aroma and numerous health benefits. It is used in spice blends, curries, pickles, herbal teas, and Ayurvedic formulations. Rich in fiber, iron, protein, and compounds that help regulate blood sugar and cholesterol, it supports digestion and metabolism. Methi powder is also used in hair and skin care remedies.
| Nutrient | Typical Value |
|---|---|
| Energy | 350 – 370 kcal |
| Carbohydrates | 58 – 63 g |
|   └─ Natural Sugars | 0 – 1 g |
| Protein | 23 – 26 g |
| Total Fat | 6 – 7 g |
|   └─ Saturated Fat | 1 – 1.5 g |
| Dietary Fiber | 24 – 26 g |
| Calcium | 170 – 180 mg |
| Iron | 30 – 35 mg |
| Magnesium | 190 – 200 mg |
| Potassium | 700 – 770 mg |
| Phosphorus | 250 – 300 mg |
| Vitamin B6 | 0.5 – 0.7 mg |
| Saponins & Alkaloids | Present (including Trigonelline) |
| Weight | 200 g |
|---|
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