papaya chips
Original price was: ₹290.00.₹277.00Current price is: ₹277.00.
Papaya chips are made by slicing and dehydrating or vacuum-frying ripe papaya, offering a naturally sweet and chewy or crispy snack. They are used as a healthy snack, in trail mixes, or as toppings for cereals and desserts. Rich in Vitamin A, C, enzymes like papain, and dietary fiber, they support digestion, eye health, and immunity. Papaya chips are a convenient, nutrient-dense alternative to fresh fruit.
| Nutrient | Typical Value |
|---|---|
| Energy | 350 – 450 kcal |
| Carbohydrates | 80 – 85 g |
|   └─ Natural Sugars | 40 – 50 g (higher if ripe) |
| Protein | 2 – 4 g |
| Total Fat | 0.5 – 10 g (depends on frying method) |
|   └─ Saturated Fat | 0.2 – 2 g |
| Dietary Fiber | 5 – 8 g |
| Vitamin C | 30 – 60 mg (may reduce if heat dried) |
| Vitamin A (Beta-Carotene) | 900 – 1500 IU |
| Calcium | 20 – 40 mg |
| Potassium | 200 – 300 mg |
| Iron | 0.3 – 1 mg |
| Weight | 200 g |
|---|
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