White Onion Flackes
Original price was: ₹263.00.₹255.00Current price is: ₹255.00.
White onion flakes are made by slicing and dehydrating white onions, preserving their strong flavor and pungent aroma. They are used in soups, sauces, seasoning blends, ready-to-eat meals, and snack coatings as a convenient alternative to fresh onions. Rich in antioxidants, Vitamin C, and sulfur compounds, they support heart health, immunity, and digestion. These flakes offer long shelf life and easy rehydration.
| Nutrient | Typical Value |
|---|---|
| Energy | 340 – 360 kcal |
| Carbohydrates | 75 – 80 g |
|   └─ Natural Sugars | 35 – 40 g |
| Protein | 10 – 11 g |
| Total Fat | 0.5 – 1 g |
|   └─ Saturated Fat | <0.2 g |
| Dietary Fiber | 8 – 10 g |
| Calcium | 80 – 100 mg |
| Iron | 2 – 4 mg |
| Potassium | 800 – 1000 mg |
| Magnesium | 30 – 50 mg |
| Vitamin C | 10 – 20 mg (some loss during drying) |
| Sulfur Compounds | Present (allicin derivatives, mild) |
| Weight | 200 g |
|---|
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